The Ultimate Relaxation & Wellness Retreat (7 Nights/8 Days)
Location:
Goa
Duration:
7 Night(s)
Frequency:
--
Select date and travellers
Overview
Ideal for those seeking to de-stress, recharge, and focus on health and wellbeing.
Highlights
Your journey to tranquility is all-inclusive. Enjoy a seamless stay at a 4-star hotel or a peaceful wellness resort, nourishing satvik breakfast, private transfers, and a curated program of daily yoga, meditation, Ayurvedic therapies, and a cultural excursion.Itineraries
Day 1 : Arrival & Settling into SerenityUpon Arrival:
• Arrive at Dabolim Airport (GOI) or Mopa Airport (GOX).
• Transfer to your dedicated wellness resort or yoga retreat in the serene areas of Mandrem, Ashwem, or Palolem.
Evening:
• Settle into your peaceful surroundings with a welcome herbal drink.
• Enjoy a personal consultation to tailor your wellness journey.
Day 2 : The Wellness Routine Begins
Sunrise:
• Guided Meditation and Pranayama (breathing exercises) to awaken the senses.
Morning:
• An invigorating Hatha or Ashtanga Yoga session.
Late Morning:
• Healthy, nutrient-rich breakfast.
• Your first Ayurvedic treatment, such as a relaxing Abhyanga massage.
Afternoon:
• Free time for reflection, reading, swimming, or a quiet walk on a nearby beach.
Evening:
• A gentle Restorative Yoga session or a wellness workshop.
• Satvik (pure, vegetarian) dinner.
Day 3 : Deepening the Practice
Sunrise:
• Meditation and Pranayama.
Morning:
• Hatha or Ashtanga Yoga session.
Late Morning:
• Healthy breakfast.
• A new Ayurvedic treatment to detox and rejuvenate, such as Shirodhara.
Afternoon:
• Free time for personal relaxation.
Evening:
• Restorative Yoga or a workshop on mindfulness or nutrition.
• Satvik dinner.
Day 4 : Harmony of Body & Mind
Sunrise:
• Meditation and Pranayama.
Morning:
• Hatha or Ashtanga Yoga session.
Late Morning:
• Healthy breakfast.
• Your chosen Ayurvedic treatment.
Afternoon:
• Free time to enjoy the tranquility of your retreat.
Evening:
• Restorative Yoga or a wellness talk.
• Satvik dinner.
Day 5 : Embracing Stillness
Sunrise:
• Meditation and Pranayama.
Morning:
• Hatha or Ashtanga Yoga session.
Late Morning:
• Healthy breakfast.
• Ayurvedic treatment.
Afternoon:
• Free time for swimming or a silent walk on the beach.
Evening:
• Restorative Yoga.
• Satvik dinner.
Day 6 : Integration & Inner Peace
Sunrise:
• Meditation and Pranayama.
Morning:
• Hatha or Ashtanga Yoga session.
Late Morning:
• Healthy breakfast.
• Final Ayurvedic treatment for your wellness program.
Afternoon:
• Free time for last-minute relaxation.
Evening:
• A closing Restorative Yoga session to integrate your week of practice.
• Final Satvik dinner at the retreat.
Day 7 : Gentle Exploration
Morning & Afternoon:
• A break from the routine to gently explore local culture.
• Visit a local sight such as the serene Sri Manguesh Temple or the fragrant Sahakari Spice Farm.
• This day allows you to integrate your relaxed state with a taste of Goa's heritage.
Evening:
• Return to the retreat for a light, healthy dinner.
Day 8 : Departure with Peace
Morning:
• A final group meditation and a healthy, nourishing breakfast.
• Transfer to Dabolim or Mopa Airport for your departure, carrying a renewed sense of calm and wellbeing.
Cancellation Policy
Free Cancellation : Cancel 7 days+ before for a full refund | No Refund : incase cancelled within 7 days or for no-shows | Processing Fee : 3% fee applies to all cancellations.
Note : 100% retention will be applicable during long weekends, festivals (Christmas and New Year) and blackout dates.
Description
Discover deep renewal on this all-inclusive 7-night wellness retreat in tranquil Goa. Rejuvenate with daily yoga, meditation, and authentic Ayurvedic therapies. Your package includes stay at a peaceful retreat, all healthy satvik meals, private transfers, and a curated wellness schedule. Find your balance on quiet beaches and through a gentle cultural exploration. This holistic escape is meticulously designed for you to de-stress and return home feeling completely realigned and refreshed.Included Excluded
✅ 7 nights at a handpicked wellness retreat
✅ All healthy, satvik meals (breakfast, lunch, dinner)
✅Private return airport transfers
✅ Daily yoga, meditation & wellness workshops
✅ Rejuvenating Ayurvedic treatments
✅ A curated cultural excursion
❌Any other services not mentioned in inclusions
Important Information
Please Note:
➡️ Per Ticket = Per Person – The number of “tickets” you select represents the number of people in your booking.
➡️ Adult Ticket Cost = Per Adult Rate on Double Occupancy Basis – The price shown per adult ticket is calculated assuming two adults sharing a room.
Terms & Conditions:
• Check-In at 02:00 PM & Check-Out at 12:00 PM
• Photo ID (valid passport with visa/driving license) is mandatory for all guests checking in (including children aged 12 years and above).
• Early check in and/or late check out will be subject to availability on the day of arrival/departure, and may incur additional charges (payable at the hotel – please check directly with the hotel for the same).
• Rooms will be subject to availability at the hotel
• Rates are inclusive of all applicable taxes.
• Rates quoted are subject to change for long weekends and during Diwali, Christmas and New Year and there will be a supplement for the same (Please check before booking).
Additional Costs: You will be responsible for paying the following extra charges:
• Any new government taxes or fees.
• Personal expenses at the hotel, such as laundry, phone calls, minibar drinks, room service, and alcoholic beverages.
• Any service not specifically listed as included in your package.
• Payments for these extra services must be made directly to the hotel before you check out.
• Any costs resulting from unforeseen events like medical emergencies, flight cancellations or changes, lockdowns, bad weather, or political unrest.
• Additional surcharges that may apply during long weekends and public holidays.
Additional Tips for International Travelers:
• Visa: An e-Visa is required. It's easily obtainable online for 30 days, 1 year, or 5 years. Apply at least 4 days before your departure.
• Flight Time: A direct flight from London (Heathrow/Gatwick) to Goa (GOI) takes approximately 9-10 hours.
• Best Time to Visit: November to March is ideal, offering sunny days with comfortable temperatures and low humidity.
• Currency: The currency is the Indian Rupee (INR). ATMs are widespread, and major credit/debit cards are accepted in most hotels and restaurants.
• What to Pack: Comfortable, light clothing for yoga, a reusable water bottle, sunscreen, and natural mosquito repellent.
• Getting Around: Rent a scooter for flexibility or hire a taxi for day trips.
• Health: Ensure routine vaccinations are current. It's advisable to get vaccinated for Hepatitis A and Typhoid. Use mosquito repellent to protect against dengue. Please also inform your retreat of any pre-existing conditions or allergies beforehand.
• Mindset: Come with an open mind and a willingness to disconnect from daily stresses to fully embrace the retreat's healing atmosphere.
• Plug Sockets: Sockets are types C, D, and M. A universal travel adapter is essential.