YTTC 200 Hrs with Dorm Room
Location:
Arambol
Duration:
20 hours
Frequency:
Everyday
Select date and travellers
Overview
Highlights
• Eco-Friendly & Serene Sanctuary: Practice in an organic, sustainable shala nestled in nature, offering a peaceful atmosphere ideal for deepening your yoga journey.
• Relax & Recharge: Unwind in our breezy chill area, take a refreshing ice bath, or simply enjoy the soothing sounds of nature surrounding you.
• Daily Meditation: Elevate your practice with daily meditation in our dedicated dhyan mandir, featuring a Shivalinga, designed to cultivate inner peace.
Nourishing Food & Comfortable Accommodation
• Saatvik Meals: Enjoy wholesome, vegetarian meals made with locally sourced organic ingredients, providing the perfect nourishment for your body and soul.
• Sustainable Living: Sip on weather-appropriate teas and savor meals thoughtfully prepared to support your yoga practice and well-being.
• Accommodation Options: Choose from budget-friendly dorms with lockers for socializing, or private rooms offering extra space and comfort—all while maintaining a focus on hygiene and simplicity.
Goa Experience & Cultural Immersion
• Rejuvenate & Explore: Engage in activities such as ecstatic dance, sauna sessions, visits to the Banyan Tree, beach outings, mud baths, and the vibrant Arambol market.
• Nature & Healing: Reconnect with nature through explorations, including dips in the sweet lake, or immerse yourself in local culture to recharge and find balance.
What to Bring & Key Guidelines
• Essentials: Bring your yoga mat (or use ours), comfortable clothing, writing materials, a water bottle, and personal items like mosquito repellent, a flashlight, and an international adapter.
• Respectful Environment: Help maintain a peaceful and harmonious atmosphere by adhering to guidelines—no smoking, drinking, or disruptions—ensuring a nurturing space for all.
Itineraries
- 06:30 - 07:30 AM: Pranayama or Shatkarma (Cleansing Techniques)
- 07:30 - 08:30 AM: Mantra & Meditation
- 08:30 - 09:00 AM: Fruits & Tea
- 09:00 - 10:00 AM: Asana Practice
- 10:00 - 11:00 AM: Breakfast
- 11:00 - 12:15 PM: Alignment & Adjustment Techniques
- 12:15 - 01:45 PM: Philosophy, Anatomy, or Ayurveda
- 01:45 - 02:30 PM: Lunch
- 03:15 - 04:00 PM: Karma Yoga (Selfless Service)
- 04:00 - 05:30 PM: Evening Asana Practice
- 06:00 - 07:30 PM: Dinner
- 07:30 - 08:30 PM: Special Classes/Goa Experience (Ecstatic Dance, Sauna, etc.)
- 10:00 PM: Lights Out
Weekly Highlights
- Saturdays: Workshops (AcroYoga, Abhyanga Massage, Sound Healing)
- Sundays: Full day of rest (meals will not be provided)
Note: Schedule may vary based on group dynamics, weather conditions, and facilitators.
Cancellation Policy
✅ Free Cancellation
Cancellations made 30 days or more before the scheduled activity are eligible for a full refund (small payment processing fee will be charged)
❌ No Refund
Cancellations made within 30 days of the activity or no-shows on the day of the activity are non-refundable.
💳 Processing Fee
All cancellations are subject to a 3% processing fee based on the total amount paid at the time of booking.
Statutory Weather Warning:
Due to current weather conditions and official advisories, certain activities such as scuba diving, snorkelling, jet skiing, boat rides, kayaking, and cruises may be suspended, rescheduled, or cancelled during periods of heavy rain, thunderstorms, or rough sea conditions.
In case of cancellation due to adverse weather, customers will be offered an alternative time slot or date; or a full refund as per Vendor's discretion and weather cancellation policy. We strongly advise all guests to check weather updates and reconfirm their activity slots before travel.