North Goa : 21-Day Yoga TTC (200 Hrs) - Dorm Room

Location:

Arambol

Duration:

20 Night(s)

Frequency:

From the 2nd of every month
Select date and travellers

  • Adult

    1
Activity Cost

Number of ticket:

Adult Ticket Cost:

1
currency_rupee
65000
Overview
Begin your 21-day journey of transformation with our 200 hours yoga teacher training course in Goa, starting on the 2nd of every month. This intensive 21-Day Yoga TTC Course (200 Hrs) - Dorm Room package is your path to becoming a confident teacher. Under the guidance of expert instructors, you'll refine your Vinyasa and Ashtanga flow, explore the depths of pranayama and meditation, and grasp essential yogic philosophy. The curriculum covers practical teaching tools like anatomy, alignment, and hands-on adjustments, empowering you to lead safely and effectively. We also weave in holistic practices like Ayurveda, creating a rich, balanced experience. This yoga teacher training in Goa is more than a course; it's a life-changing immersion that prepares you to guide others with skill and heart.
Highlights
21-day Yoga Teacher Training Course (TTC) in North Goa | 200 hours of comprehensive training | Leads to a yoga teacher certification | Suitable for all skill levels | Practice in an eco-friendly, organic shala surrounded by nature | Relax in a breezy chill-out zone or refresh with an ice bath | Join daily meditation in a dedicated space with a Shivalinga | Enjoy wholesome, vegetarian meals made from local, organic ingredients | Sip on weather-appropriate herbal teas | Stay in a budget-friendly dorm or a more private room | Participate in activities like ecstatic dance, sauna sessions, and beach outings | Visit local sites like a sacred Banyan Tree and the Arambol market | Reconnect with nature through dips in the sweet lake and mud baths
Itineraries

•   06:30 - 07:30 AM: Pranayama or Shatkarma (Cleansing Techniques)

•   07:30 - 08:30 AM: Mantra & Meditation

•   08:30 - 09:00 AM: Fruits & Tea

•   09:00 - 10:00 AM: Asana Practice

•   10:00 - 11:00 AM: Breakfast

•   11:00 - 12:15 PM: Alignment & Adjustment Techniques

•   12:15 - 01:45 PM: Philosophy, Anatomy, or Ayurveda

•   01:45 - 02:30 PM: Lunch

•   03:15 - 04:00 PM: Karma Yoga (Selfless Service)

•   04:00 - 05:30 PM: Evening Asana Practice

•   06:00 - 07:30 PM: Dinner

•   07:30 - 08:30 PM: Special Classes/Goa Experience (Ecstatic Dance, Sauna, etc.)

•   10:00 PM: Lights out

Weekly Highlights

•   Saturdays: Workshops (AcroYoga, Abhyanga Massage, Sound Healing)

•   Sundays: Full day of rest (meals will not be provided)

Note: Schedule may vary based on group dynamics, weather conditions, and facilitators.

Cancellation Policy

Free Cancellation : Cancel 30 days+ for a full refund (minus 3% fee) | No Refund : No refunds within 30 days or for no-shows | Processing Fee : 3% fee applies to all cancellations

Description

Duration of activity : 21 days with stay – 200 hrs (28800 minutes for entire stay)

Mode of Transport :  By personal vehicle/ hired taxi to the yoga training centre

Note : Please let us know about any dietary needs (e.g., vegan, gluten-free, lactose-free) in advance so we can accommodate your preferences.

Included Excluded

✅Daily guided yoga and meditation sessions

✅All vegetarian meals

✅A 200-hour Teacher Training Course (TTC)

✅Dorm room accommodation

✅Access to additional courses and workshops

✅Use of all amenities

✅Ongoing support and resources

❌Pickups and drops to and from yoga training centre

❌Any other services not mentioned in inclusions

Important Information

📌Essentials

•   Best time: Throughout the year (weather permitting)

•   Fitness level: Suitable for all levels including beginners

•   Quiet hours: 10 PM with headphones for audio.

•   No food in dorms.

•   Strictly no substances.

•   Maintain cleanliness: clean your mat, dishes, and spaces.

•   90% minimum attendance required.

•   Disrespect or violations may result in removal.

•   Inform us of media or adjustment preferences.

•   No outside visitors.

•   Respect the sacred shala space.

🎒Pack

•   Mat: Bring your own, or one will be provided.

•   Clothing: Comfortable clothes for practice; white attire for ceremonies.

•   Water Bottle: Refillable.

•   Notebook & Pen: For notes and reflections.

•   Essentials: Toiletries, towels, flashlight, mosquito repellent, adapter, medication, earbuds, and a light jacket.

⚠️Safety

•   Pay attention to expert facilitator at all times

❌Avoid If

•   Heavily pregnant/ have serious medical issues

•   Elderly/ Have mobility issues

•   Not for very young children

•   Under influence of alcohol/ drugs

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