North Goa : Adiyogam Yoga Retreat (Without Overnight Stay)
Location:
442/2, Bhatawadi, Corgao, Arambol, Goa 403512
Duration:
6 hours
Frequency:
Combination of Saturdays and Sundays only
Select date and travellers
Overview
Highlights
Mudgar Circle & Sunset Meditation | Aerial & Mudgar Fusion | Breathwork & Ice Plunge | Wholesome Sattvik Lunch | Immersive Wellness Experience | Expert GuidanceItineraries
Saturdays
Mudgar Circle & Sunset Movement Meditation - 05:30 PM – 07:30 PM (2 hrs)
An immersive evening of strength, flow, and reflective movement as the sun sets.
Sundays
Aerial & Mudgar Fusion - 09:00 AM – 10:30 AM (1 hr 30 mins)
Elevate and strengthen with a playful aerial flow and grounding mudgar practice.
Breathwork & Ice Plunge - 11:00 AM – 12:30 PM (1 hr 30 mins)
Cleanse and reset with guided pranayama and invigorating cold therapy.
Sattvik Lunch - 12:30 PM – 01:30 PM (1 hr)
Nourish body and mind with a wholesome plant-based meal.
Important Note : Participants can attend Saturday's activity, go back home/ to their hotel, and come back on Sunday morning to attend the day's activity.
Cancellation Policy
Free Cancellation : Cancel 48 hrs+ for a full refund (minus 3% fee) | No Refund : No refunds if cancelled within 48 hrs or for no-shows | Processing Fee : 3% fee applies to all cancellationsDescription
Duration of activity : Saturday evening – 2 hrs (120 mins) and Sunday morning – 4 hrs (240 mins)
Activity Timings : Saturday evening – 05:30 PM – 07:30 PM and Sunday morning – 09 AM – 01:30 PM
Mode of Transport : By personal vehicle/ hired taxi to Adiyogam Centre
Included Excluded
✅Mudgar Circle & Sunset Movement Meditation
✅Aerial & Mudgar Fusion
✅Breathwork & Ice Plunge
✅Sattvik lunch
✅Expert guidance
❌Hotel pickups and drops.
❌Any other services not mentioned in inclusions
Important Information
📌Essentials
• Best time: Throughout the year (weather permitting)
• Fitness level: Suitable for all levels including beginners
🎒Pack
• Wear comfortable yoga wear, towel, reusable water bottle and an open heart
⚠️Safety
• Pay attention to expert facilitator at all times
❌Avoid If
• Heavily pregnant/ have serious medical issues
• Have mobility issues
• Not for very young children
• Under influence of alcohol/ drugs
Note : Activities are held indoors and semi-outdoors. In case of extreme weather conditions, sessions may be adapted but the retreat will proceed as scheduled.