TTC 11 days 100 Hrs with Private Room

Duration Place Frequency Adult Fare Action
100 hours Arambol Everyday
55000
call
Over View

Escape the chaos of daily life and immerse yourself in a transformative journey nestled in the heart of Goa. This retreat offers the perfect sanctuary for those seeking self-discovery, rejuvenation, and inner peace. Experience the timeless wisdom of yoga and meditation amidst the tranquil beauty of Goa’s landscapes.

What’s Included:

  • Guided Yoga & Meditation: Whether you're a beginner or an experienced practitioner, this program, led by seasoned instructors, is designed to cater to all levels. Each day includes rejuvenating yoga sessions and guided meditation practices to help you reconnect with yourself.

  • Nourishing Vegetarian Meals: Indulge in wholesome, vegetarian meals that nourish your body and soul, supporting your wellness journey and enhancing your yoga practice.

  • Serene Environment: Surrounded by Goa's natural beauty, this retreat offers a peaceful atmosphere for reflection, relaxation, and growth.

  • Flexible Scheduling: Understanding the importance of flexibility, the retreat allows you to book your stay at a time that suits your schedule, making it easy to begin your journey to wellness when it’s most convenient for you.

An Unforgettable Experience:
Join for an enriching retreat that will leave you feeling refreshed, inspired, and empowered. During your stay, you’ll also have access to ongoing courses and all amenities, ensuring a fully immersive experience.

Rediscover your inner harmony in the serene surroundings of Goa and embark on a transformative path to wellness and self-discovery. Your journey begins here.

Highlights

Essential Things to Bring & Important Guidelines for Your Stay

Things to Carry:

  • Yoga Mat: Bring your own yoga mat for personal use. If you don’t have one, a mat will be provided.
  • Comfortable Attire: Loose-fitting, comfortable clothes suitable for yoga practice are a must. White attire is required for ceremonies.
  • Water Bottle: A refillable water bottle to stay hydrated.
  • Writing Materials: Bring a notebook and pen for lectures and discussions.
  • Personal Essentials: Pack toiletries, towels, a light jacket/shawl, and dry-fit or lightweight clothes. Don't forget a flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga practice.

Rules & Regulations:

  • Respectful Environment: Lights off at 10 PM, and no noise after that to maintain a peaceful atmosphere. Use Bluetooth or headphones to avoid disturbing others.
  • No Eating in Dorms: Please do not eat inside the dormitory.
  • Substance-Free Zone: Smoking, drinking, and discussions about alcohol, drugs, or any substances are strictly prohibited on the premises.
  • Cleanliness & Hygiene: Maintain cleanliness in all areas, including the washrooms. You are responsible for cleaning your yoga mat after class and washing your plates and glasses after meals.
  • Attendance & Conduct: 90% attendance is compulsory. Any misbehavior, disrespect, or violations will lead to immediate removal from the retreat.
  • Content Creation Consent: Let us know in advance if you're not comfortable with photos or videos being taken. Similarly, inform us if you're not comfortable with physical adjustments in yoga practices.
  • No Outsiders: Only residents are allowed access to the dorm. Forming close connections with outsiders is not permitted within the retreat.
  • Respect the Shala: This space is created with positive energy and love, so we ask you to honor the sacred environment.

Food Preferences:
Please inform us of any specific dietary needs (e.g., vegan, gluten-free, lactose-free) so we can accommodate your requirements.

Thank you for being part of this transformative journey!

Itenaries
  • 06:30 - 08:30 pranayama/ cleansing & Mantra & Meditation  
  • 08:30 - 09:00 Fruits & Tea
  • 09:00 - 10:00 Asana Practice
  • 11:00 - 01:45 Adjustment and Alignment &              Philosophy/Anatomy/Ayurveda
  • 01:45 - 02:30 Lunch Time
  • 03:15 - 04:00 Karma Yoga
  • 04:00 - 05:30 Asana Practice
  • 06:00 - 08.30  Dinner & Special Classes
Cancellation Policy
Cancellation & Refund Policy: 

1. Cancellation by Participant:
   - Cancellations made 45 days or more prior to the retreat or Yoga Teacher Training Course (TTC) start date will receive a full refund, minus any transaction fees.
   - Cancellations made within 45 days of the retreat or TTC start date are subject to a cancellation fee equal to 50% of the total retreat or TTC cost.
   - No refunds will be provided for cancellations made within 30 days of the retreat or TTC start date.

2. Cancellation by Shiva Yoga:
   - In the unlikely event that Shiva Yoga cancels the retreat or TTC due to unforeseen circumstances, participants will receive a full refund of all fees paid.
   - Shiva Yoga reserves the right to cancel or reschedule retreats or TTCs based on minimum participant requirements or other logistical considerations.

3. Refund Processing:
   - Refunds will be processed within 14 business days of the cancellation request.
   - Any refunds issued will be processed back to the original method of payment.

4. Non-Refundable Deposit:
   - Please note that all deposits are non-refundable to reserve your spot in the retreat or TTC.
   - In the event of cancellation, the deposit will not be refunded but may be transferred to a future retreat or TTC within one year, subject to availability.

It's essential to review and adjust this policy based on specific retreat or TTC details, such as the duration, any non-refundable expenses incurred, and other relevant factors.
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