YTTC 200 Hrs with Dorm Room

Duration Place Frequency Adult Fare Action
20 hours Arambol Everyday
65000
call
Over View
Embark on a transformative 21-day journey with our 200-hour Yoga Teacher Training in the serene town of Arambol, Goa, starting every 2nd of the month. Led by experienced and certified instructors, this immersive program will deepen your yoga practice and teaching skills. You will refine your Vinyasa and Ashtanga techniques, explore Pranayama and meditation, and dive into yogic philosophy. Learn essential aspects like Yoga Anatomy, alignment, hands-on adjustments, and injury prevention, all while building confidence in your teaching. The course also integrates holistic healing practices, Ayurveda, and local culture, offering a perfect balance of physical practice, self-discovery, and rejuvenation. By the end, you’ll graduate with the tools and confidence to guide others on their yoga journeys.
Highlights

• Eco-Friendly & Serene Sanctuary: Practice in an organic, sustainable shala nestled in nature, offering a peaceful atmosphere ideal for deepening your yoga journey.
• Relax & Recharge: Unwind in our breezy chill area, take a refreshing ice bath, or simply enjoy the soothing sounds of nature surrounding you.
• Daily Meditation: Elevate your practice with daily meditation in our dedicated dhyan mandir, featuring a Shivalinga, designed to cultivate inner peace.

Nourishing Food & Comfortable Accommodation
• Saatvik Meals: Enjoy wholesome, vegetarian meals made with locally sourced organic ingredients, providing the perfect nourishment for your body and soul.
• Sustainable Living: Sip on weather-appropriate teas and savor meals thoughtfully prepared to support your yoga practice and well-being.
• Accommodation Options: Choose from budget-friendly dorms with lockers for socializing, or private rooms offering extra space and comfort—all while maintaining a focus on hygiene and simplicity.

Goa Experience & Cultural Immersion
• Rejuvenate & Explore: Engage in activities such as ecstatic dance, sauna sessions, visits to the Banyan Tree, beach outings, mud baths, and the vibrant Arambol market.
• Nature & Healing: Reconnect with nature through explorations, including dips in the sweet lake, or immerse yourself in local culture to recharge and find balance.


What to Bring & Key Guidelines
• Essentials: Bring your yoga mat (or use ours), comfortable clothing, writing materials, a water bottle, and personal items like mosquito repellent, a flashlight, and an international adapter.
• Respectful Environment: Help maintain a peaceful and harmonious atmosphere by adhering to guidelines—no smoking, drinking, or disruptions—ensuring a nurturing space for all.

Itenaries
  • 06:30 - 07:30 AM: Pranayama or Shatkarma (Cleansing Techniques)
  • 07:30 - 08:30 AM: Mantra & Meditation
  • 08:30 - 09:00 AM: Fruits & Tea
  • 09:00 - 10:00 AM: Asana Practice
  • 10:00 - 11:00 AM: Breakfast
  • 11:00 - 12:15 PM: Alignment & Adjustment Techniques
  • 12:15 - 01:45 PM: Philosophy, Anatomy, or Ayurveda
  • 01:45 - 02:30 PM: Lunch
  • 03:15 - 04:00 PM: Karma Yoga (Selfless Service)
  • 04:00 - 05:30 PM: Evening Asana Practice
  • 06:00 - 07:30 PM: Dinner
  • 07:30 - 08:30 PM: Special Classes/Goa Experience (Ecstatic Dance, Sauna, etc.)
  • 10:00 PM: Lights Out

Weekly Highlights

  • Saturdays: Workshops (AcroYoga, Abhyanga Massage, Sound Healing)
  • Sundays: Full day of rest (meals will not be provided)

Note: Schedule may vary based on group dynamics, weather conditions, and facilitators.

Cancellation Policy

Cancellation & Refund Policy

  1. Cancellation by Participant

    • 45 days or more before the start date: Full refund, minus any applicable transaction fees.
    • Within 45 days of the start date: Cancellation fee of 50% of the total retreat or TTC cost.
    • Within 30 days of the start date: No refunds.

  2. Cancellation by Shiva Yoga

    • If Shiva Yoga cancels the retreat or TTC due to unforeseen circumstances, participants will receive a full refund of all fees paid.
    • Shiva Yoga reserves the right to cancel or reschedule retreats or TTCs based on factors such as minimum participant requirements or other logistical considerations.

  3. Refund Processing

    • Refunds will be processed within 14 business days from the date of the cancellation request.
    • Refunds will be issued to the original payment method.

  4. Non-Refundable Deposit

    • All deposits are non-refundable and required to secure your spot.
    • If you need to cancel, your deposit cannot be refunded but may be transferred to a future retreat or TTC within one year, subject to availability.

Please note: This policy is subject to adjustment based on the specific details of each retreat or TTC, including duration, non-refundable expenses, and other relevant factors.

Operational Address
https://maps.app.goo.gl/EUHGTCU8cPNDcCxTA
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