TTC 11 days 100 Hrs with Twin Room (Available for Partners)

Duration Place Frequency Adult Fare Action
100 hours Arambol Everyday
55000
call
Over View

Escape the demands of daily life and embark on a soul-nourishing journey of self-discovery and rejuvenation. Nestled in the serene landscapes of Goa, this retreat offers the perfect sanctuary to reconnect with your true self. Whether you're seeking inner peace, personal growth, or simply a break from routine, this transformative experience will guide you towards healing and empowerment.

What’s Included:

  • Guided Yoga & Meditation: Led by experienced instructors, this retreat is designed for all levels. Enjoy daily yoga sessions that cater to beginners and seasoned practitioners alike, alongside guided meditation practices to deepen your connection to your inner peace.

  • Nourishing Vegetarian Meals: Savor delicious, wholesome vegetarian meals that support your overall well-being and complement your yoga practice, nourishing both body and mind.

  • Serene Environment: Located in the tranquil beauty of Goa, the retreat provides the perfect atmosphere for relaxation, reflection, and personal growth, allowing you to fully immerse yourself in the experience.

  • Flexible Scheduling: With the option to choose your dates, the retreat offers a flexible schedule, making it easier to start your wellness journey when it’s most convenient for you.

An Unforgettable 11-Day TTC Experience:

  • 100-Hour Teacher Training Course (TTC): Dive deeper into the practice of yoga with this intensive 11-day Teacher Training Course. Whether you’re looking to deepen your practice or pursue a career as a yoga instructor, this course is tailored for all levels.

  • Twin Room Accommodation: Stay in comfortable twin rooms, perfect for solo travelers or partners, providing a cozy and peaceful space to unwind after each enriching session.

  • Ongoing Support & Resources: Throughout your stay, enjoy access to additional courses, workshops, and all amenities, ensuring a holistic and fully immersive experience.

Rediscover balance, vitality, and peace in the heart of Goa. Start your transformative journey today, and return home refreshed, inspired, and empowered.

Highlights

Essential Things to Bring & Important Guidelines for Your Stay

Things to Carry:

  • Yoga Mat: Bring your own mat for personal use. If you don’t have one, we will provide it for you.
  • Comfortable Attire: Loose, breathable clothing for yoga practice. White attire is required for ceremonies.
  • Water Bottle: Stay hydrated with a refillable bottle.
  • Writing Materials: A notebook and pen for lectures and reflections.
  • Personal Essentials: Pack toiletries, towels, a light jacket or shawl for cooler evenings, and dry-fit or lightweight clothes for comfort. Don’t forget your flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga sessions.

Rules & Regulations:

  • Respectful Environment: Lights off at 10 PM, no noise thereafter. Please use Bluetooth or headphones if listening to music or videos to respect others’ peace.
  • No Eating in Dorms: Kindly refrain from eating inside the dormitory to maintain a clean environment.
  • Substance-Free Zone: No smoking, drinking, or discussions about substances. A drug- and alcohol-free space for your well-being.
  • Cleanliness & Hygiene: Keep all areas clean, including washrooms. You are responsible for cleaning your yoga mat after each class and washing your plates and glasses after meals.
  • Attendance & Conduct: A minimum of 90% attendance is required. Any violations of conduct or disrespect may result in immediate removal from the retreat.
  • Content Creation Consent: Inform us in advance if you’re not comfortable with photos or videos being taken. Likewise, let us know if you’re not comfortable with physical adjustments in yoga practices.
  • No Outsiders: Only residents are allowed access to the dorm. Please refrain from forming close connections with outsiders during the retreat.
  • Respect the Shala: This sacred space is filled with positive energy. Honor and respect the environment created with love and intention.

Food Preferences:

Please let us know about any dietary needs (e.g., vegan, gluten-free, lactose-free) in advance so we can accommodate your preferences.

We appreciate your commitment to these guidelines, helping create a peaceful, harmonious, and transformative experience for all. Thank you for being part of this journey!

Itenaries

Daily Retreat Schedule

06:30 - 08:30
Pranayama, Cleansing, Mantra & Meditation

08:30 - 09:00
Fruits & Tea

09:00 - 10:00
Asana Practice

11:00 - 01:45
Adjustment & Alignment | Philosophy/Anatomy/Ayurveda

01:45 - 02:30
Lunch

03:15 - 04:00
Karma Yoga

04:00 - 05:30
Asana Practice

06:00 - 08:30
Dinner & Special Classes

A balanced flow of physical, philosophical, and spiritual practices designed to nourish your body, mind, and soul.

Cancellation Policy

Cancellation & Refund Policy

1. Cancellation by Participant:

  • 45+ Days Before Start Date: Full refund minus any transaction fees.
  • Within 45 Days of Start Date: 50% of the total retreat or TTC cost will be charged as a cancellation fee.
  • Within 30 Days of Start Date: No refunds.

2. Cancellation by Shiva Yoga:

  • If Shiva Yoga cancels the retreat or TTC due to unforeseen circumstances, participants will receive a full refund.
  • Shiva Yoga reserves the right to cancel or reschedule retreats or TTCs based on minimum participant requirements or other logistical reasons.

3. Refund Processing:

  • Refunds will be processed within 14 business days of the cancellation request.
  • Refunds will be issued to the original method of payment.

4. Non-Refundable Deposit:

  • All deposits are non-refundable to secure your spot in the retreat or TTC.
  • If canceled, the deposit is non-refundable but may be transferred to a future retreat or TTC within one year, based on availability.

Please review this policy carefully and ensure you understand the terms, especially regarding deposits, cancellation windows, and processing times.

Operational Address
https://maps.app.goo.gl/EUHGTCU8cPNDcCxTA
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