North Goa : Earth Rejuvenation
Location:
Moksha Wellness, Temple Road, Arambol, Goa, India
Duration:
1 hours 30 minutes
Frequency:
--
Select date and travellers
Overview
Highlights
Natural Earth Detox: Gently cleanse the body using mineral-rich mud and clay | Stress & Muscle Relief: Relieve stress, fatigue, and tension with deep relaxation | Improved Circulation & Energy: Naturally boost blood flow and revitalize energy levels | Skin Nourishment: Refresh, nourish, and rejuvenate the skin | Mental & Emotional Balance: Foster calmness, grounding, and inner harmony | Holistic Wellness Experience: Enhance overall well-being through an eco-friendly connection with the earthItineraries
• Arrival & Welcome: Warm greeting upon arrival.
• Introduction: Brief overview of the Earth Rejuvenation concept, benefits, and session flow.
• Safety Briefing: Guidelines for a safe and comfortable experience.
• Preparation: Time provided to change into appropriate attire.
• Mud Application: Full-body application of natural, mineral-rich mud for detoxification.
• Relaxation: Rest period for the mud to dry and work on the body.
• Cold Water Immersion: Short, guided cold water exposure to boost circulation.
• Sauna Session: Time in a warm sauna to relax muscles and aid detox.
• Rest & Hydration: Period for guests to rehydrate and rebalance.
• Cool Down: Gentle stretching or quiet relaxation to conclude.
Additional Session (Time Slot-Based):
• Morning/Afternoon: A yoga session for energy and calm.
• Evening: Guided breathwork, meditation, and a relaxing bonfire.
Cancellation Policy
Bookings once made are non-cancellable and non-refundable.Description
Duration of activity : 1 hr 30 mins (90 mins)
Frequency : Everyday (throughout the year)
Activity Timings : 10:00 AM – 11:30 AM | 11:30 AM – 01:00 PM | 01:00 PM – 02:30 PM | 02:30 PM – 04:00 PM | 04:00 PM – 05:30 PM | 05:30 PM – 07:00 PM | 07:00 PM – 08:30 PM | 08:30 PM – 10:00 PM
Mode of Transport : By personal vehicle/ hired taxi to the wellness centre
Note : This experience is perfect for guests seeking a natural, calming, and deeply rejuvenating wellness escape.
Included Excluded
✅Access to sauna facilities
✅Botanical mineral mud therapy (as per selected package)
✅Towels
✅Drinking water and iced tea
✅Basic guidance and support by trained staff
❌Transportation to and from the wellness centre
❌Any paid add-on therapies such as ice bath or aloe treatment, etc.
❌Food and personal expenses
❌Any other services not mentioned in inclusions
Important Information
📌Essentials
• Best time: Throughout the year (weather permitting)
• Fitness level: Suitable for all levels including beginners
• The activity is suitable for guests aged 12 years and above only
• Children must be accompanied by a parent/guardian
🎒Pack
• Wear comfortable clothing or appropriate swimwear
• Carry a towel (optional), reusable water bottle
• Small bag for essentials
• Cash/ card for other expenses (paid treatments or food)
⚠️Safety
• Participation is strictly not allowed under the influence of alcohol or drugs
• Guests with any medical conditions must inform the staff in advance
• Regular hydration breaks are encouraged throughout the session
• Sauna exposure should be self-paced as per individual comfort levels
• Staff supervision is maintained during the session for guest safety
❌Avoid If
• Heavily pregnant/ have serious medical issues
• Have mobility issues
• Not for very young children
• Under influence of alcohol/ drugs