North Goa : Nature's Elixir
Location:
Moksha Wellness, Temple Road, Arambol, Goa, India
Duration:
1 hours 30 minutes
Frequency:
Monday to Sunday
Select date and travellers
Overview
Highlights
Soothes and nourishes the skin with an Aloe-Infused treatment | Purifies the body and improves circulation in a Detoxifying Sauna | Energizes and reduces inflammation with a Revitalizing Ice Bath | Restores balance through Perfect Hot–Cold contrast therapy | Delivers holistic, plant-based wellness for complete mind-body renewal | Promotes deep relaxation and resets the nervous system | An ideal, natural reset for any wellness seekerItineraries
• Begin with a welcome and briefing on the experience’s holistic benefits.
• Prepare by changing into comfortable attire for the session.
• Soothe and nourish your skin in a warm, relaxing Aloe-Infused Bath.
• Detoxify and ease muscle tension in a guided, warming Sauna Session.
• Invigorate recovery and focus with a controlled, Revitalizing Ice Bath.
• Achieve mental and physical balance through this contrast therapy.
• Complete your journey with a period of rest, hydration, and calm.
• Depart feeling profoundly renewed, refreshed, and naturally recharged.
Additional Session (Time Slot-Based):
• Morning/Afternoon: A yoga session for energy and calm.
• Evening: Guided breathwork, meditation, and a relaxing bonfire.
Cancellation Policy
Bookings once made are non-cancellable and non-refundable.Description
Duration of activity : 1 hr 30 mins (90 mins)
Frequency : Everyday (throughout the year)
Activity Timings : 10:00 AM – 11:30 AM | 11:30 AM – 01:00 PM | 01:00 PM – 02:30 PM | 02:30 PM – 04:00 PM | 04:00 PM – 05:30 PM | 05:30 PM – 07:00 PM | 07:00 PM – 08:30 PM | 08:30 PM – 10:00 PM
Mode of Transport : By personal vehicle/ hired taxi to the wellness centre
Note : This experience is ideal for guests seeking holistic wellness, stress relief, and a refreshing reset through natural, hot–cold contrast therapy.
Included Excluded
✅Sauna, Ice Bath & Aloe Bath (as per selected package)
✅Towels
✅Drinking water and iced tea
✅Basic guidance and support by trained staff
❌Transportation to and from the wellness centre
❌Any paid add-on therapies
❌Food and personal expenses
❌Any other services not mentioned in inclusions
Important Information
📌Essentials
• Best time: Throughout the year (weather permitting)
• Fitness level: Suitable for all levels including beginners
• The activity is suitable for guests aged 12 years and above only
• Children must be accompanied by a parent/guardian
🎒Pack
• Wear comfortable clothing or appropriate swimwear
• Carry a towel (optional), reusable water bottle
• Small bag for essentials
• Cash/ card for other expenses (paid treatments or food)
⚠️Safety
• Participation is strictly not allowed under the influence of alcohol or drugs
• Guests with any medical conditions must inform the staff in advance
• Regular hydration breaks are encouraged throughout the session
• Sauna exposure should be self-paced as per individual comfort levels
• Staff supervision is maintained during the session for guest safety
❌Avoid If
• Heavily pregnant/ have serious medical issues
• Have mobility issues
• Not for very young children
• Under influence of alcohol/ drugs