North Goa : Adiyogam Yoga Retreat

Location:

442/2, Bhatawadi, Corgao, Arambol, Goa 403512

Duration:

4 hours

Frequency:

Saturdays and Sundays only
Select date and travellers
  • Adult

    1
Activity Cost

Number of ticket:

Adult Ticket Cost:

1
currency_rupee
1714
Overview
Step into a sanctuary of wellness and transformation at Adiyogam Centre, North Goa's hidden gem for mindful living. This retreat is designed to balance body, mind, and spirit through a unique blend of aerial yoga, mudgar training, breathwork, ice plunge, movement meditation, and sattvik dining. Whether you're a curious beginner or a seasoned seeker, Adiyogam offers a curated experience that harmonizes movement, healing and nourishment.

Highlights
Aerial & Mudgar Fusion | Breathwork & Ice Plunge | Wholesome Sattvik Lunch | Mudgar Circle & Sunset Meditation | Immersive Wellness Experience | Expert Guidance

Itineraries

Saturdays

Mudgar Circle & Sunset Movement Meditation - 05:30 PM – 07:30 PM (2 hrs)

An immersive evening of strength, flow, and reflective movement as the sun sets.

Sundays

Aerial & Mudgar Fusion - 09:00 AM – 10:30 AM (1 hr 30 mins)

Elevate and strengthen with a playful aerial flow and grounding mudgar practice.

Breathwork & Ice Plunge - 11:00 AM – 12:30 PM (1 hr 30 mins)

Cleanse and reset with guided pranayama and invigorating cold therapy.

Sattvik Lunch - 12:30 PM

Nourish body and mind with a wholesome plant-based meal.


Cancellation Policy
Free Cancellation : Cancel 48 hrs+ for a full refund (minus 3% fee) | No Refund : No refunds if cancelled within 48 hrs or for no-shows | Processing Fee : 3% fee applies to all cancellations

Description

Duration of activity : Saturday evening – 2 hrs (120 mins) | Sunday –  approximately 4 hrs (240 mins) 

Activity Timings : Saturday evening – 05:30 PM – 07:30 PM | Sunday – 09:00 AM – 12:30 PM

Mode of Transport : By personal vehicle/ hired taxi to Adiyogam Centre


Included Excluded

✅All sessions

✅Sattvik lunch

✅Expert guidance

❌Hotel pickups and drops.

❌Any other services not mentioned in inclusions


Important Information

📌Essentials

•   Best time: Throughout the year (weather permitting)

•   Fitness level: Suitable for all levels including beginners

🎒Pack

•   Wear comfortable yoga wear, towel, reusable water bottle and an open heart

⚠️Safety

•   Pay attention to expert facilitator at all times

Avoid If

•   Heavily pregnant/ have serious medical issues

•   Have mobility issues

•   Not for very young children

•   Under influence of alcohol/ drugs

Note: Activities are held indoors and semi-outdoors. In case of extreme weather conditions, sessions may be adapted but the retreat will proceed as scheduled.

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