North Goa : Sauna Experience

Location:

Moksha Wellness, Temple Road, Arambol, Goa, India

Duration:

1 hours 30 minutes

Frequency:

Monday to Sunday
Select date and travellers

  • Adult

    2
Activity Cost

Number of ticket:

Adult Ticket Cost:

2
currency_rupee
424
Overview
Discover the ideal wellness & rejuvenation activity in Goa. Experience the ultimate wellness therapy activity in Goa with our North Goa: Sauna Experience. This heat-based ritual melts away muscle tension and sharp mental stress. Gentle warmth promotes deep detoxification and improves circulation. It’s a refreshing escape that renews your skin and overall vitality. Embrace this restorative sauna experience in Goa for complete bodily harmony and calm.
Highlights
Experience deep relaxation and mental calm | Natural detoxification through sweating | Improved blood circulation | Relief from muscle tension and fatigue | Enhanced skin health and glow | Supports post-workout recovery | Promotes overall wellness and rejuvenation
Itineraries

•   Arrive at a serene rooftop jungle setting to unwind.

•   Enter the infrared sauna to sweat out toxins, boost circulation, and relieve tension for deep relaxation.

•   Cool down and rehydrate with a refreshing rose iced tea to finish feeling rejuvenated.

Additional Sessions (Slot-Dependent):

•   Morning/Afternoon: An energizing yoga session for stretching, flexibility, and calm.

•   Evening: Guided breathwork, meditation, and a relaxing bonfire.

Cancellation Policy
Bookings once made are non-cancellable and non-refundable.
Description

Duration of activity : 1 hr 30 mins (90 mins)

Frequency : Everyday (throughout the year)

Activity Timings : 10:00 AM – 11:30 AM | 11:30 AM – 01:00 PM | 01:00 PM – 02:30 PM | 02:30 PM – 04:00 PM | 04:00 PM – 05:30 PM | 05:30 PM – 07:00 PM | 07:00 PM – 08:30 PM | 08:30 PM – 10:00 PM

Mode of Transport : By personal vehicle/ hired taxi to the wellness centre

Note : This experience is perfect for guests seeking relaxation, stress relief, and a soothing wellness escape.

Included Excluded

✅Access to sauna facilities

✅Botanical mineral mud therapy (as per selected package)

✅Towels

✅Drinking water and iced tea

✅Basic guidance and support by trained staff

❌Transportation to and from the wellness centre

❌Any paid add-on therapies such as ice bath or aloe treatment, etc.

❌Food and personal expenses

❌Any other services not mentioned in inclusions

Important Information

📌Essentials

•   Best time: Throughout the year (weather permitting)

•   Fitness level: Suitable for all levels including beginners

•   The activity is suitable for guests aged 12 years and above only

•   Children must be accompanied by a parent/guardian

🎒Pack

•   Wear comfortable clothing or appropriate swimwear

•   Carry a towel (optional), reusable water bottle 

•   Small bag for essentials

•   Cash/ card for other expenses (paid treatments or food)

⚠️Safety

•   Participation is strictly not allowed under the influence of alcohol or drugs

•   Guests with any medical conditions must inform the staff in advance

•   Regular hydration breaks are encouraged throughout the session

•   Sauna exposure should be self-paced as per individual comfort levels

•   All sessions are conducted under staff supervision for safety and assistance

❌Avoid If

•   Heavily pregnant/ have serious medical issues

•   Have mobility issues

•   Not for very young children

•   Under influence of alcohol/ drugs

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